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Nancy Link, R.D.N.

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About Nancy Link, R.D.N.

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So far Nancy Link, R.D.N. has created 4 blog entries.

Response to the U.S. Government’s Latest Dietary Guidelines

Last week the United States Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) released the new Dietary Guidelines for Americans, 2015-2020. (1) This publication contains important information that affects all of us so let’s take a quick look to see what it’s all about.

Every 5 years our government reviews and revises the Dietary Guidelines for Americans based on new research findings or “evidence” as well as new information collected about the current health and health habits of people like you and me from across America. This is an enormous task requiring a 2-year commitment (unpaid!) by a select committee of nutrition and health professionals who […]

Your Nutrition and Health: Research Roundup

At Breastlink, we believe that treating breast cancer means treating more than just the disease. As part of our comprehensive set of breast health care services, we offer several nutrition and health programs aimed at improving overall health and well-being. To help you achieve the healthy self that you want, we are excited to share some news regarding research into the relationship between our diets and our health.

Nutrition and health | Breast Cancer Diet | Orange County, California

Consumption of Fruit Juice Associated with High Blood Pressure

Drinking fruit juice everyday could result in high blood pressure, according to a study published […]

Healthy Eating for Breast Cancer Patients

Our previous post discussed the importance of creating a healthy diet and lifestyle plan for breast cancer patients and survivors. Eating well during treatment will help to promote healing and maintain energy and strength. After treatment is completed a healthy diet and lifestyle will contribute to reducing risk of breast cancer recurrence as well as reducing risk of other health problems such as high blood pressure, Type-2 diabetes and heart disease.

But what does a nutritious diet plan look like for cancer patients and survivors?  Let’s start at the beginning by taking a look at nutrition basics, what we call the major or macronutrients – carbohydrates, proteins and fats.

This Breastlink nutrition […]

Nutrition for Breast Cancer Patients & Survivors

If you have been diagnosed with breast cancer, consuming a healthy diet in addition to adopting a healthy lifestyle can play an important role in your overall treatment plan.

While there is no single nutrient that will prevent breast cancer or eliminate the risk of cancer recurrence, consuming a wide variety of foods will help to promote healthy immune function, help to maintain energy and strength during treatment and help to promote healing. After treatment is complete, eating a healthy diet combined with healthy lifestyle choices will help to keep your cancer risk as low as possible and help you to stay well.

This is the first post from the Breastlink breast […]

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